Видео ютуба по тегу Adam Godrosi

The 2 Mistakes Why You CAN’T MUSCLE UP (+ solutions)
The 2 Mistakes Why You CAN’T MUSCLE UP (+ solutions)
Are 2 Workouts Per Week REALLY ENOUGH?! (What You Need to Know)
Are 2 Workouts Per Week REALLY ENOUGH?! (What You Need to Know)
Top 3 Secrets of Gymnast Diet (Get Shredded All Year Round)
Top 3 Secrets of Gymnast Diet (Get Shredded All Year Round)
3 STEPS FOR THE PERFECT PULL-UP
3 STEPS FOR THE PERFECT PULL-UP
How I Transformed My Body with Gymnastics Training
How I Transformed My Body with Gymnastics Training
5 Exercises Equipment Brands DON'T WANT YOU TO KNOW ABOUT
5 Exercises Equipment Brands DON'T WANT YOU TO KNOW ABOUT
Muscle up Master Class (Secret Techniques Revealed!)
Muscle up Master Class (Secret Techniques Revealed!)
Pull-up for Dummies (12 Easy to Follow Steps)
Pull-up for Dummies (12 Easy to Follow Steps)
How Gymnasts Have Such STRONG WRISTS?!
How Gymnasts Have Such STRONG WRISTS?!
Gymnast AB Exercises You Should Do
Gymnast AB Exercises You Should Do
5-Minute Warm-Up Routine (Do It Before Every Workout!)
5-Minute Warm-Up Routine (Do It Before Every Workout!)
Best Workout Frequency? You'll Be Surprised!
Best Workout Frequency? You'll Be Surprised!
Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!)
Top 5 Gymnast BICEPS Exercises ANYONE Can Do (NO CURLS!)
Craziest Chest Pump Ever (DO THIS!)
Craziest Chest Pump Ever (DO THIS!)
How to do Dips (The Upper Body Squat)
How to do Dips (The Upper Body Squat)
DO THIS To Get a Gymnast Body (Exercises 99% of People Don't Do)
DO THIS To Get a Gymnast Body (Exercises 99% of People Don't Do)